Saturday, April 02, 2011
Been taking it very easy, avoiding any stressful activities on my knees other than last night when Joe, Ben and I went over the 'Rec' tennis courts and had a bit of a knock about and I bowled three overs off a walk in and I came away from that okay. Last few days the legs been okay, if I am limping it is very minimal, so it does seem as though the inactivity has helped and it's feeling a lot better. I may start to look at doing some very gentle exercises with the thigh and see how that goes. I've got nets on Monday night and may bowl again off a walk in and see what the outcome is as well.