I've had some feedback with regards my new action from Liz Ward who comments on the forum I post on and she seems fairly impressed with the new action so far. She's showing someone else and it sounds like she's going to come back to me with some tweaking that I've said I'll work on. So things seem to be moving along nicely. Nets tonight and session 4 with the new action and each time I work with it there seems to be improvements.
Liz Ward is a Strength and Conditioning Practitioner operating in and around Essex, Cambridgeshire, Hertfordshire and Suffolk with a mission to change the way cricketers train for the sport; introducing biomechanics, fitness, psychology and nutrition.
